VRT System Exercise DVD
Make no mistake; VRT is based upon sound scientific principles of muscle physiology; it’s just that they are applied in a totally unique manner. I developed a course that blasts every major muscle group, lasts no more than 15 minutes a day, and best of all, doesn’t require any weights, furniture, fitness equipment, or anything else — whatsoever. Many of my students say the system is nothing short of amazing!
The VRT System coordinates your mind and body to develop your muscles using a simple visualization technique. It can be done anywhere and in any type of clothing. Remember, VRT is not isometrics or calisthenics, outdated methods still used as an alternative to weights. Students of mine who have tried those methods say VRT far surpasses them in results. VRT can be done by anyone, regardless of age or sex — including kids or senior citizens. It’s been described as the most creative, brief, and intense system for building muscle ever devised. It