Ronnie Coleman The Cost of Redemption Bodybuilding
Studio: Bayview/widowmaker Release Date: 11/08/2005 Run time: 196 minutes
User Ratings and Reviews
4 Stars Black Eyed Pea
The video is ok but definitely nowhere near as good as Unbelievable. Althought I liked his freakish workouts…for example that 2500 lb leg press. Dayum!!!!! I like the squat workout, that was pretty entertaining. This was his off season so his diet consisted of the same thing day after day. His sponsor should be Quaker Oats Instant Grits, “lookit me!!! I ate Quaker Oats Instant Grits and It made me a multiple Mr. Olympia champion…….yeah buddy!!!” All in all, it was entertaining when he was in the gym. I do watch his liftin’ techniques and see what exercises I can incorporate into my workout.