Joe Weiders Bodybuilding Training System 4 DVD Set
Studio: Bayview/widowmaker Release Date: 09/23/2008 Run time: 390 minutes
User Ratings and Reviews
5 Stars great value, weider is the best
These are the same priciples bodybuilders have used for over 20 years. Weider is far the best way to learn, i loved the DVD set and was cool to see all the bodybuilders in it. For beginners to advanced, i even got some tips I didn’t know about.