Pacific Beach HotelWaikiki, Oahu Pacific Beach Hotel Located in the heart of Waikiki, steps from world famous Waikiki beach, the Pacific Beach Hotel is a full service hotel housing the world famous Oceanarium, 3 story, a 280,000 gallon aquarium that is that is the largest of it's kind in any hotel. See a microcosm of Pacific as you pass through the lobby or dine in once of the hotel's three restaurants. Every room in the hotel features spectacular views of either the Ko'olau Mountains, Diamond Head, city lights or the deep blue of the Pacific Ocean. Rooms come with hair dryers, refrigerators, coffee makers with Kona blend coffee, internet access and much more. Stay at the Pacific Beach Hotel and you will be in front of the best swimming and surfing section of Waikiki Beach and you’re sure to have an unforgettable vacation!
You won’t be hard pressed these days to find a cruise line that caters to kids. In the last 10 years or so, a growing number of cruise companies have included the little ones on their activity agendas. Some cruise companies have even integrated the concept of babysitting services so that mom and dad can enjoy a moment to themselves while onboard. Taking a cruise with the whole family is an excellent idea, and lest you think cruise vacations are expensive and are not for kids, think again. In fact, families can benefit from substantial discounts and yes, kids are most welcome. Your ship captain will be delighted to have them onboard. A cruise vacation for the kids can be considered an “off-the-beaten path” activity, an exciting alternative to riding in the car for long hours while the children’s patience is tested. On a ship, the distractions and activities are endless. You’ll never hear them ask, “when are we going to see land, dad?” Wonderful Whales
Kids — no matter what age — love animals. And they don’t get to see whales everyday. So Disney’s private island, Castaway Cay, is a big treat for the kids, and mom and dad too. Castaway Cay is in the Bahamas, and all Disney cruises make a stop here. It’s called the “giant whale-dig site.” While kids stand in awe of the whales, mom and dad can relax with a massage in one of the cabanas.
While in Castaway Cay, Disney offers bike rentals so the whole family can explore the island. This is a great way to tame the kids’ soaring energy levels. By exercising, they can release some of that pent up cabin fever and get to bed early.
Royal Caribbean International offers onboard rock climbing activities for the whole family. Ask about their Freedom of
LL Cool Js Platinum Workout Sculpt Your Best Body Ever with Hollywoods Fittest Star
LL didn’t always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including:- a 4-week beginner’s program that takes inches off the waist and boosts energy-a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance- an advanced 9-week program that turns the body into a muscle-building and fat-burning machine—complete with 6-pack abs and as much energy as LL Cool J- the hardcore 3-week fat-torching program LL used for the “Control Myself” video—a new level in ripped-to-the-bone fitness and sex appeal- a special 4-week “Diamond” program for women seeking to shape up fast for summer or an upcoming event- meal plans and recipes that fuel workouts while burning fat with food
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4 Stars LL COOL J’S WORKOUT REVIEW
Maximum Muscle Minimum Fat The Secret Science Behind Physical Transformation
Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership–competitive athletes, bodybuilders, trainers, martial artists, sports nutritionists and coaches, dieters, and anyone concerned about their health–the book builds on the concepts popularized in The Warrior Diet. Author Hofmekler describes in simple, lay terms how under-eating and fasting can trigger an anabolic switch that stimulates growth and rejuvenation; how to reengineer the body at the cellular level to burn fat